Stress & Work Performance: Performing Well Under Pressure

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Course features
  • Category: Stress Management
  • Course Length: 9 minutes
  • Series: Stress and Work Performance
  • Video Length: 3.75 minutes
  • Author: The URL dr
  • Resources: Getting Through High-Pressure Situations Checklist
Course overview
In this micro course, you’ll learn what a high-pressure situation is, as well as why we tend to underperform in such instances. Then, you’ll learn how to overcome that challenge with five strategies.
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course learning objectives
  • Define pressure
  • Examine performance under high pressure
  • Identify how we create pressure
  • Demonstrate how to perform well under pressure
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Certification included
Downloadable certificate upon completion.

How can we get past the nerves and butterflies?

We all know what it's like to experience extreme pressure. You likely know how those situations can put even the best performers off their game. Extreme pressure isn't fun, plain and simple.

"Performing Well Under Pressure" explores what high-pressure situations are and why we tend to underperform in such instances.
What We Offer

What's included in this online course?

Video

Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course

Stress Management

Cognitive Psychology

Mental Wellness

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author