Positive Psychology in the Workplace: How to Foster Positive Emotions at Work
Course features
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Category: Health & Wellness
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Course Length: 9 minutes
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Series: Positive Psychology in the Workplace
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Video Length: 3.5 minutes
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Author: The URL dr
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Resources: How to Foster Positive Emotions Checklist
Course overview
In this micro course, we’ll discuss why nurturing a positive mental attitude brings joy and fulfillment to your career. Then, you’ll get practical tips to cultivate positive emotions at work.
course learning objectives
- Explore what happiness at work looks like
- Discover why positive emotions at work are important
- Identify how to take control of your mood
Certification included
Downloadable certificate upon completion.
Don't hate your job
People often harbor negative emotions about their jobs. But how you feel about your job affects your long-term career outlook and your life. Our jobs are less stressful and more fulfilling when we’re in a positive mental space. But maintaining positive emotions at work benefits us in other ways, as well.
What's included in this online course?
Video
Professional video is included with every course, discussing main topics and recapping key learning points.
Knowledge Checks
Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.
Engaging Material
Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.
Business Soft Skills
Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.
Additional Resources
A list of additional resources is included with each course, directing students to extra material for further study.
Summary / Checklist
Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course
Stress Management
Mental Wellness
Corporate Wellness
Kim Merritt
Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less.