Positive Psychology in the Workplace: How to Fight Perfectionism
Course features
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Category: Health & Wellness
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Course Length: 7 minutes
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Series: Positive Psychology in the Workplace
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Video Length: 3.5 minutes
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Author: The URL dr
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Resources: Tips for Fighting Perfectionism Checklist
Course overview
In this micro course, learn how perfectionism can impede success. Then, explore tips for developing healthier behaviors.
course learning objectives
- Define perfectionism
- Identify perfectionism
- Discover how to move past perfect
Certification included
Downloadable certificate upon completion.
You can't always be perfect
On its surface, perfectionism seems like a positive trait. That’s why well-meaning career experts advise us to disguise it as our “flaw” in interviews. Perfectionists are highly motivated and engaged at work, so it makes sense to showcase this. But in reality, pursuing unattainable perfection has a dark side—including stress, anxiety, and burnout.
What's included in this online course?
Video
Professional video is included with every course, discussing main topics and recapping key learning points.
Knowledge Checks
Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.
Engaging Material
Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.
Business Soft Skills
Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.
Additional Resources
A list of additional resources is included with each course, directing students to extra material for further study.
Summary / Checklist
Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
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Skills you'll learn in this course
Personal Development
Personal Effectiveness
Professional Development
Kim Merritt
Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less.