Concentration: Eliminating Mental Clutter

Write your awesome label here.
Course features
  • Category: Time Management
  • Course Length: 11 minutes
  • Series: Concentration
  • Video Length: 6.5 minutes
  • Author: The URL dr
  • Resources: Ridding Your Mind of Mental Clutter Checklist
Course overview
In this micro course, we’ll define what mental clutter means and why it’s important to rid your mind of it regularly. You’ll then learn six tips to start decluttering—and stop overthinking. 
Empty space, drag to resize
course learning objectives
  • Define mental clutter
  • Identify three reasons to rid yourself of mental clutter
  • Practice six tips to reduce mental clutter
Empty space, drag to resize
Certification included
Downloadable certificate upon completion.

Improving focus and productivity by "cleaning up" mental clutter

"Eliminating Mental Clutter" explores how achieving mental clarity is one of the best ways to reduce stress and improve your concentration and productivity at work. Most of our greatest distractions are the ones that we create inside our heads. We struggle to solve a complex problem when we’re simultaneously thinking about how to solve our personal dilemmas. We make more mistakes in our work when we’re not fully present and too busy worrying about the future. Learn how to cultivate a clean and clutter-free mind.
What We Offer

What's included in this online course?

Video

Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension. 

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.
Test drive a course

Try one of our courses for Free!

Get a first hand look at how YourTrainingBase courses can teach you business and life skills
Boost your confidence, master the field, and increase your value in the marketplace
Write your awesome label here.

Skills you'll learn in this course

Time Management

Organizational Skills

Personal Effectiveness

Kim Merritt

Kim Merritt, The URL dr, has been teaching and training the business community for over thirty years. Her company's line of business soft skill micro courses are a quick and effective way to master a new competency in fifteen minutes or less. 
Patrick Jones - Course author